Module 1 - Who am I? (Trait Identification)
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Welcome to the Trait-Based Model of Recovery! (Watch First) (6:56)
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Lesson 1 - Introduction to the Trait-Based Model of Recovery (32:48)
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Lesson 2 - Resilience, Tenacity, Determination - The Grit Traits (35:27)
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Lesson 3 - Empathy, Authenticity, Motivation - The Grace Traits (33:02)
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Lesson 4 - Self-Awareness, Emotional Intelligence, Authenticity, Creativity - The Path of Balance (38:32)
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Lesson 5 - Meeting your Shadow (51:23)
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Trait Assessment
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Trait-Based Overview PDF Presentation
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Empowerment Workbook
Participant Guidebook - 2nd Edition
Module 2 - The Shadowlands (Trait Management)
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Lesson 6 - Accepting, Forgiving, and Integrating our Shadows (38:39)
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Lesson 7 - The Tree of Traits (42:27)
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Lesson 8 - Strategies for Balance (30:05)
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Lesson 9 - Traits as Tools for the Recovery Journey (30:15)
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Lesson 10 - Heroes of the Recovery Journey (41:46)
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Illustrations of Light vs. Shadow Traits
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Anxiety Assessment
Module 3 - Self-Leadership (Life Skills)
Module 4 - Finding Balance (Health and Wellness)
Module 5 - Connecting to Community
Module 6 - Transformational Leadership
Module 7 - Putting it All Together (Professional Skills)
Module 8 - Entrepreneurship and the Journey Ahead
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Lesson 36 - Transitioning into the Workplace (53:02)
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Lesson 37 - Entrepreneurial Opportunities
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Lesson 38 - Follow Your Bliss (56:37)
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Lesson 39 - Archetypes at Work (49:19)
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Lesson 40 - Strength for the Journey (63:00)
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Lesson 41 - Bonus Content! -A Special Message from Dr. Roop's Mother (13:03)
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Anxiety Assessment
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Depression Assessment
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Satisfaction Survey! - Please fill out
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Glossary of Key Terms
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Recommended Readings
Entrepreneurial Opportunity Pathways - 'Oaks of Opportunity'
